Seared Tilapia with Crunchy Asparagus Salad

Instructions

1. 1

   In a large non-stick skillet over medium-high heat, bring the water to a boil. Season with salt. Add the asparagus to the water and cook for 2 minutes, stirring often, or until al dente. Drain and rinse quickly under cold running water. Set aside. Wipe out the skillet.

2. 2

   In the same skillet, brown half of the fish in half of the oil for 3 to 4 minutes on each side. Season with salt and pepper. Keep warm on a plate. Cook the remaining fillets in the remaining oil. Wash out the skillet.