Подготовка: 10 мин Время приготовления: 10 мин Порций: 4

Ингредиенты

  • 4 boneless pork chops, about 2 cm (3/4-inch) thick
  • 2.5 ml (1/2 tsp) crushed chili pepper flakes
  • 30 ml (2 tbsp) olive oil
  • 3 cloves garlic, lightly crushed
  • 3 sprigs rosemary
  • Salt and pepper

Инструкция

  1. Place the chops on a plate. Rub the crushed pepper on both sides of the meat. Season generously with salt and pepper.
  2. In a large skillet over medium-high heat, brown the chops in the oil with the garlic and rosemary for about 5 minutes on each side or until the desired doneness.
  3. Spread the meat on a serving platter and top with the garlic and rosemary. Serve with Sautéed Rapini with Garlic and Sautéed Chickpeas with Green Onions, if desired.

Seared Pork Chops with Rosemary

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