Подготовка: 25 мин Время приготовления: 2 ч 30 мин Порций: 4

Ингредиенты

  • 2.2 lb (1 kg) boneless beef blade roast, cut into 4 pieces
  • 1 tbsp (15 ml) vegetable oil
  • 1 onion, chopped
  • 2 cans (14 oz/398 ml each) light coconut milk (see note)
  • 1/3 cup (75 ml) red curry paste
  • 1 lime slice
  • 1 tbsp (15 ml) fish sauce
  • 1 tbsp sugar
  • 1 pinch ground cinnamon
  • 2 Chinese eggplants, cut into ¾-inch (1.5 cm) rounds
  • ¾ lb (340 g) thin green beans
  • 1 red bell pepper, seeded and thinly sliced
  • Thai basil or cilantro leaves (optional)

Инструкция

  1. In a large pot over high heat, brown the meat in the oil. Season with salt and pepper. Add the onion and cook for 3 minutes while stirring. Add the coconut milk, curry paste, lime, fish sauce, sugar and cinnamon. Bring to a boil. Cover and simmer over low heat for 2 hours or until the meat is fork tender. Remove the lime from the pot and compost. Freeze at this point, if desired.

Red Curry Braised Beef

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