Poached Cod with Vegetables and Sorrel
This light and tender dish of fish and potatoes topped with tangy herbs pulls off a hot trick: a lean protein, a starch and very little fat-three key elements for…
Instructions
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1
In a large skillet, bring the broth to a boil. Add the potatoes. Cover and let simmer for 5 minutes. Add the fish, bell pepper, artichokes and green onions.
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2
Cover and continue cooking for 3 minutes or until the cod is fully cooked. Remove from the heat and add the sorrel. Season with salt and pepper.
This light and tender dish of fish and potatoes topped with tangy herbs pulls off a hot trick: a lean protein, a starch and very little fat-three key elements for the ideal pre-sports meal.
