admin

Kale and Beet Salad

Kale and Beet Salad

Instructions

  1. 1

    With the rack in the middle position, preheat the oven to 425°F (220°C).

  2. 2

    Place the beets at the centre of a large piece of foil. Season with salt and pepper. Seal the foil tightly into a packet. Place the packet on a baking sheet. Bake for 50 minutes or until the beets are tender.

  3. 3

    Open the foil packet and let the beets cool for 15 minutes. Peel the beets. Compost the peels. Cut each beet into 8 wedges.

  4. 4

    Meanwhile, in a pot of salted boiling water, cook the green beans until tender. Drain and quickly rinse under very cold running water. Pat dry.

  5. 5

    While the beets are cooking, in a large bowl, combine the kale, green beans, grapes and shallot with the yogurt-feta dressing. Mix well and let sit for 30 minutes or until the beets have finished cooking (see note). Adjust the seasoning.

  6. 6

    Divide the salad among four bowls. Top with the beets. Sprinkle with feta and the broken pita chips.

Kale and Beet Salad

Добавить комментарий