Подготовка: 30 мин Время приготовления: 1 ч Порций: 3 cups (750 ml)

Ингредиенты

  • 1 cup (205 g) dried chickpeas
  • 6 cups (1.5 litres) water
  • 12 1/3 cups (3.075 litres) water
  • 1 tsp baking soda
  • 5 garlic cloves, halved
  • ½ cup (125 ml) tahini
  • 6 tbsp (90 ml) lemon juice
  • 1 tsp salt
  • ¼ tsp ground cumin
  • 1/8 tsp cayenne pepper
  • 2 tbsp (30 ml) olive oil
  • 1 tsp flat-leaf parsley, chopped
  • Toasted cumin seeds, to taste
  • Toasted sesame seeds, to taste
  • Ground sumac, to taste

Инструкция

  1. Place the chickpeas in a large bowl. Cover with the water. Let soak for 12 hours or overnight at room temperature. Rinse and drain.

This recipe for hummus, the luxurious chickpea spread, is our absolute best!

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