Green Pea and Beet Salad
Ингредиенты
- 3 large red beets, about 1 lb (450 g), peeled and cut into slices 1/8 inch (3 mm) thick
- ¾ cup (180 ml) apple juice
- ¼ cup (60 ml) apple cider vinegar
- 2 tbsp sugar
- ½ tsp salt
- 2 tbsp (30 ml) vegetable oil
- 1 tbsp (15 ml) apple cider vinegar
- 2 tsp (10 ml) maple syrup
- 2 tsp (10 ml) Dijon mustard
- 1 curly-leaf lettuce, torn
- 1 red onion, thinly sliced
- 2 cups (300 g) frozen green peas, thawed
- ¼ cup (10 g) mint, finely chopped
- ¼ cup (10 g) basil, finely chopped
- ¼ cup (10 g) flat-leaf parsley, finely chopped
Инструкция
- In a large pot of salted boiling water, cook the beet slices just until al dente, about 8 minutes. Drain and rinse under very cold water. Drain well and place in a large bowl.
- In the same pot, bring the apple juice, vinegar, sugar and salt to a boil. Mix just until the sugar has dissolved. Pour the boiling mixture over the beets. Let cool. Cover and refrigerate for 30 minutes or until completely chilled.