Fish Stew with Turmeric, Sweet Potatoes and Carrots
Ricardo’s recipe: Fish Stew with Turmeric, Sweet Potatoes and Carrots
Instructions
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1
With the rack in the middle position, preheat the oven to 425°F (220°C). Line a baking sheet with parchment paper.
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2
Place the vegetables onto the prepared baking sheet and toss to coat with 1 tbsp (15 ml) of the oil. Bake for 30 minutes or until al dente.
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3
Meanwhile, in a shallow dish, combine the lime juice, turmeric, salt and chili pepper. Add the fish and coat well. Let marinate for 5 minutes.
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4
In a large non-stick skillet over medium-high heat, brown the onion, garlic and ginger in the remaining oil (1 tbsp / 15 ml). Add the fish, tomato, broth and coconut milk.
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5
Cook for 5 to 8 minutes or until the fish is cooked and the sauce has thickened slightly. Remove from the heat. Let rest for 5 minutes before serving with the vegetables and lime wedges, if desired.
Ricardo’s recipe: Fish Stew with Turmeric, Sweet Potatoes and Carrots