Подготовка: 15 мин Время приготовления: 15 мин Порций: 4

Ингредиенты

  • 1 tsp coriander seeds, crushed
  • 1 tsp mustard seeds, crushed
  • ½ tsp red pepper flakes
  • 4 skinless, boneless chicken breast halves
  • 2 tbsp (30 ml) olive oil
  • ¾ cup (180 ml) chicken broth
  • 1 ½ cups (225 g) frozen corn kernels
  • 1 ½ cups (225 g) frozen peas
  • 1 ½ cups (210 g) cherry tomato halves
  • 4 green onions, cut into small pieces
  • Salt and pepper

Инструкция

  1. In a small bowl, combine the spices. On a plate, rub the chicken with the spice mixture. Season with salt and pepper.
  2. In a large skillet over high heat, brown the chicken in the oil for 2 minutes on each side. Add the broth and vegetables. Bring to a boil and cover. Let simmer for about 8 minutes or until the chicken is cooked through. Adjust the seasoning.

Due to popular demand, this 30-minute chicken succotash recipe honours one of Canada’s favourite foods: chicken. The spices (red pepper flakes, coriander and mustard seeds) are a quick way to give this dish a flavour boost.

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