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Barley, Cabbage and Ham Salad

admin 1 октября, 2025

Barley, Cabbage and Ham Salad

Barley, Cabbage and Ham Salad

Instructions

1
In a small bowl, whisk together all of the ingredients. Season with pepper. Refrigerate until ready to serve.

Barley, Cabbage and Ham Salad

Recipe Info

Prep Time 25 min
Cook Time 25 min
Total Time 50 min
Servings 6

Ingredients

1/4 cup (60 ml) mayonnaise
2 tbsp (30 ml) Dijon mustard
1 tbsp (15 ml) apple-cider vinegar
1 tbsp (15 ml) maple syrup
5 cups (400 g) red cabbage, sliced 1-inch (1.5 cm) thick
2 tbsp (30 ml) vegetable oil
3 cups (750 ml) pearl barley, cooked (see note)
2 cups (300 g) cooked beets, sliced into thin wedges
1 head Boston lettuce, leaves torn
3 oz (85 g) sliced cooked ham, roughly chopped
1 cup (175 g) red grapes, halved
2 green onions, finely chopped

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