Maple Pork Tenderloin

Ингредиенты

  • ½ cup (125 ml) chicken broth
  • ¼ cup (60 ml) maple syrup
  • 1 tsp (5 ml) Dijon mustard
  • 1 tsp (5 ml) ketchup
  • 1 tsp corn starch
  • 1 pork tenderloin, about 1 lb (450 g)
  • 2 tbsp (30 ml) butter
  • 1 small onion, thinly sliced

Инструкции

  1. In a small bowl, combine the chicken broth, maple syrup, mustard, ketchup and corn starch. Set the mixture aside while you prepare the pork tenderloin.
  2. On a work surface, slice the pork tenderloin into ½-inch (1.5 cm) thick medallions.
  3. In a non-stick skillet over medium-high heat, brown half the pork on each side in half the butter. Transfer to a plate and repeat with the remaining pork and butter.
  4. Add the onion to the skillet and cook for about 2 minutes, stirring occasionally. Add the broth mixture and the pork to the skillet. Let simmer for 2 minutes. Season with salt and pepper.
  5. Serve the pork and sauce with white rice and vegetables, if desired

Maple Pork Tenderloin

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