Maple Pork Tenderloin
Ингредиенты
- ½ cup (125 ml) chicken broth
- ¼ cup (60 ml) maple syrup
- 1 tsp (5 ml) Dijon mustard
- 1 tsp (5 ml) ketchup
- 1 tsp corn starch
- 1 pork tenderloin, about 1 lb (450 g)
- 2 tbsp (30 ml) butter
- 1 small onion, thinly sliced
Инструкции
- In a small bowl, combine the chicken broth, maple syrup, mustard, ketchup and corn starch. Set the mixture aside while you prepare the pork tenderloin.
- On a work surface, slice the pork tenderloin into ½-inch (1.5 cm) thick medallions.
- In a non-stick skillet over medium-high heat, brown half the pork on each side in half the butter. Transfer to a plate and repeat with the remaining pork and butter.
- Add the onion to the skillet and cook for about 2 minutes, stirring occasionally. Add the broth mixture and the pork to the skillet. Let simmer for 2 minutes. Season with salt and pepper.
- Serve the pork and sauce with white rice and vegetables, if desired
Maple Pork Tenderloin
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