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1 октября, 2025

Cream of Cauliflower Soup with Arugula and Almonds

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Cream of Cauliflower Soup with Arugula and Almonds

Ingredients

  • 1 large onion, chopped
  • 3 tablespoons (45 ml) butter
  • 12 cups (3 litres) cauliflower cut into florets
  • 7 cups (1.75 litres) chicken broth
  • 1 large potato, peeled and cubed
  • 6 cloves garlic, peeled
  • 1/2 cup (125 ml) 15% or 35% cooking cream
  • Salt and pepper
  • 3/4 cup (180 ml) chopped arugula
  • 3/4 cup (180 ml) sliced almonds, toasted (see note)
  • 2 tablespoons (30 ml) chopped fresh chives

Instructions

  1. In a large saucepan, soften the onion in the butter. Add the cauliflower, broth, potatoes, and garlic. Bring to a boil. Cover and simmer for about 15 minutes or until the vegetables are tender.
  2. In a blender, purée the soup until smooth. Add the cream. Season with salt and pepper. Add broth, if needed. Pour into a soup tureen.

Cream of Cauliflower Soup with Arugula and Almonds

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