Pumpkin Seed Dip
Pumpkin Seed Dip
Ingredients
- 3/4 cup (180 ml) shelled pumpkin seeds, lightly toasted
- 1 or 2 cloves garlic, sprout removed
- 1/2 cup (125 ml) Parmigiano-Reggiano cheese, grated
- 1 cup (250 ml) basil leaves, cleaned and dried
- 1 3/4 cups (430 ml) creamy yogurt (Mediterranean-style)
- 1/4 teaspoon (1 ml) honey
- 1/4 teaspoon (1 ml) Cayenne pepper
- Salt and pepper
Instructions
- In a food processor, chop together the pumpkin seeds, garlic, cheese and basil. Pour into a bowl. Add the yogurt, honey and Cayenne pepper. Season with salt and pepper.
- Serve in a hollowed out small pumpkin. This dip is delicious with veggies, breadsticks or with grilled chicken skewers.
Pumpkin Seed Dip