admin
1 октября, 2025

Kale and Beet Salad

0 Comment

Kale and Beet Salad

Ingredients

  • 4 medium red beets, unpeeled
  • 1/2 lb (225 g) green beans, trimmed and cut into 2 pieces
  • 6 cups (180 g) kale leaves, stems removed, leaves cut into small pieces
  • 2 cups (350 g) black or red grapes, halved
  • 1 shallot, chopped
  • 1 recipe yogurt-feta dressing
  • Feta cheese, crumbled, for serving
  • 1 cup (50 g) store-bought pita chips, broken

Instructions

  1. With the rack in the middle position, preheat the oven to 425°F (220°C).
  2. Place the beets at the centre of a large piece of foil. Season with salt and pepper. Seal the foil tightly into a packet. Place the packet on a baking sheet. Bake for 50 minutes or until the beets are tender.
  3. Open the foil packet and let the beets cool for 15 minutes. Peel the beets. Compost the peels. Cut each beet into 8 wedges.
  4. Meanwhile, in a pot of salted boiling water, cook the green beans until tender. Drain and quickly rinse under very cold running water. Pat dry.
  5. While the beets are cooking, in a large bowl, combine the kale, green beans, grapes and shallot with the yogurt-feta dressing. Mix well and let sit for 30 minutes or until the beets have finished cooking (see note). Adjust the seasoning.
  6. Divide the salad among four bowls. Top with the beets. Sprinkle with feta and the broken pita chips.

Kale and Beet Salad

Comments (0)