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1 октября, 2025

Chicken Arepas

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Arepas, in a word, are a-maize. Stuffed with diced chicken, fried green banana (or plantain) slices, lime-doused avocado, crumbled cheese and cilantro, the Latin American staple gives your sandwich game a dynamic (and corny) twist.

Ingredients

  • 1 cup (170 g) chopped cooked chicken
  • 3 tbsp (45 ml) mayonnaise
  • 2 cups (240 g) instant corn masa flour (see note)
  • 2 green onions, thinly sliced
  • 1/2 tsp red pepper flakes
  • 1/2 tsp salt
  • 1 1/2 cups (375 ml) water
  • 2 tbsp (30 ml) olive oil
  • 3 small green bananas (or plantains), peeled and cut into slices 1/2 inch (1 cm) thick
  • 2 tbsp (30 ml) olive oil
  • 2 ripe avocados, sliced and lightly drizzled with lime juice
  • 1 cup (120 g) queso fresco or feta cheese, crumbled
  • 1/4 cup (10 g) cilantro leaves
  • Lime wedges

Instructions

  1. In a bowl, combine the chicken and mayonnaise. Refrigerate until ready to serve.

Arepas, in a word, are a-maize. Stuffed with diced chicken, fried green banana (or plantain) slices, lime-doused avocado, crumbled cheese and cilantro, the Latin American staple gives your sandwich game a dynamic (and corny) twist.

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