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1 октября, 2025

Cucumber, Feta and Avocado Shaking Salad

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We finally decided to go all in on the cucumber salad TikTok trend by developing two recipes: one with avocado and feta, and a seasonal version with apples and curried carrots and celery. For both, you need to slice your ingredients with a mandoline directly into a container, which you then shake vigorously before digging […]

Ingredients

  • 1 English cucumber
  • 1 wedge red onion
  • 1/2 ripe avocado, diced
  • 1/2 lemon, juice only
  • 2 oz (55 g) feta cheese, coarsely crumbled
  • 2 tbsp (30 ml) olive oil
  • 2 tbsp dill, finely chopped
  • 1/2 tsp dried oregano
  • Green or red hot sauce, to taste

Instructions

  1. Place a mandoline over a tall 4-cup (1 litre) container with a wide opening. Slice the cucumber into rounds 1/8 inch (3 mm) thick. Thinly slice the onion wedge. Add the remaining ingredients. Season lightly with salt and pepper.
  2. Tightly seal the container. Mix vigorously for 15 seconds, holding the container in both hands and securing the lid closed with your fingers. Serve immediately.

We finally decided to go all in on the cucumber salad TikTok trend by developing two recipes: one with avocado and feta, and a seasonal version with apples and curried carrots and celery. For both, you need to slice your ingredients with a mandoline directly into a container, which you then shake vigorously before digging in!

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