Sweet Potato and Lima Bean Salad with Yogurt Dressing
Ингредиенты
- 3 sweet potatoes, peeled and cubed
- 3 red bell peppers, seeded and cubed
- 1 large onion, cut into thin wedges
- 4 cloves garlic, peeled and halved
- 3 tbsp (45 ml) olive oil
- 2 cans (19 oz/540 ml each) lima beans, rinsed and drained
- 6 cups (170 g) kale, roughly chopped
- Salt and pepper
- 1/2 cup (125 ml) plain Greek yogurt
- 1/2 tsp (2.5 ml) sweet paprika
- 1/4 tsp (1 ml) cayenne pepper
- 1 cup (175 g) cherry tomatoes, halved
- 2 tbsp (30 ml) olive oil
- 2 tbsp (30 ml) lemon juice
- 2 tsp (10 ml) capers, roughly chopped
Инструкция
- With the rack in the middle position, preheat the oven to 450°F (225°C). Line a baking sheet with parchment paper or silicone mat.
- On the baking sheet, combine the sweet potatoes, bell peppers, onion and garlic with 2 tbsp (30 ml) of the oil. Season with salt and pepper. Bake for 45 minutes, stirring a few times. Place on a serving platter and set aside.
- On the same baking sheet, combine the lima beans with the remaining oil (1 tbsp/15 ml). Bake for 5 minutes. Add the kale. Bake another 2 minutes or until the kale has slightly wilted. Add to the sweet potatoes and toss gently.
