Tropical Chicken and Pineapple Salad
Ингредиенты
- 454 g skinless boneless chicken breasts, cut into strips Juice of 1 lime
- Juice of 1 lime
- Tabasco sauce, to taste
- 1 tablespoon (15 ml) peanut oil
- The flesh of 1/2 pineapple, diced
- 1 red bell pepper, diced
- 1 tablespoon (15 ml) fresh ginger, finely grated
- Salt
- 1/4 cup (60 ml) fresh cilantro, finely chopped
- 3 cups (750 ml) bean sprouts
- 2 tablespoons (30 ml) peanut oil
- 1 teaspoon (5 ml) sesame oil
- 2 tablespoons (30 ml) rice vinegar
- 1 tablespoon (15 ml) oyster sauce
Инструкция
- In a bowl, marinate the chicken in the lime juice and Tabasco sauce for about 20 minutes. Drain well.
- In a non-stick skillet, heat the oil. Stir-fry the chicken over high heat. If necessary, remove the meat juice that accumulates during the cooking process.
- Season with salt. Set aside.
- n a large bowl, whisk together the dressing ingredients.
- Add all the salad ingredients to the dressing. Toss to coat. Serve cold.
