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Helena Loureiro’s Grilled Sardine Fillets

Helena Loureiro’s Grilled Sardine Fillets

Instructions

  1. 1

    An hour before grilling sardine fillets, place on a plate and cover with sea salt. Keep in the refrigerator.

  2. 2

    Prepare parsley sauce by combining all its ingredients in a bowl.

  3. 3

    Rinse sardine fillets. Brush sardine fillets with olive oil and brown on hot grill for 4 minutes on each side. (You can also sear them in a skillet over medium heat for 3 to 4 minutes on each side.)

  4. 4

    In a bowl, combine bell pepper, tapenade and parsley sauce.

  5. 5

    Serve sardine fillets on toasted cornbread slices (coutons) and garnish with salad.

Helena Loureiro’s Grilled Sardine Fillets

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