Helena Loureiro’s Grilled Sardine Fillets
Helena Loureiro’s Grilled Sardine Fillets
Instructions
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1
An hour before grilling sardine fillets, place on a plate and cover with sea salt. Keep in the refrigerator.
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2
Prepare parsley sauce by combining all its ingredients in a bowl.
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3
Rinse sardine fillets. Brush sardine fillets with olive oil and brown on hot grill for 4 minutes on each side. (You can also sear them in a skillet over medium heat for 3 to 4 minutes on each side.)
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4
In a bowl, combine bell pepper, tapenade and parsley sauce.
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5
Serve sardine fillets on toasted cornbread slices (coutons) and garnish with salad.
Helena Loureiro’s Grilled Sardine Fillets