White Fish and Mussels Poached in Asian-Style Broth
Ингредиенты
- 1 1/2 cups (375 ml) beef broth
- 2 tablespoons (30 ml) soy sauce
- 1/2 teaspoon (2.5 ml) toasted sesame oil
- 2 cups (500 ml) snow peas, thinly sliced lengthwise
- 2 carrots, peeled and thinly sliced diagonally
- 2 shallots, thinly sliced
- 1/2 lb (225 g) shiitake, sliced
- 4 small bok choy, whole or halved depending on their size
- 1 clove garlic, finely chopped
- 20 mussels, cleaned
- 1 teaspoon (5 ml) chopped fresh ginger
- 4 thick white fish fillets, each about 5 oz (150 g), of your choice (Pacific cod, Canadian haddock, tilapia)
- Leaves fresh cilantro, to taste
- Pepper
Инструкция
- In a large skillet with high sides or a saucepan, bring the broth, soy sauce, and oil to a boil. Add the vegetables, garlic, mussels, and ginger. Top with the fish fillets, side-by-side.
- Cover and cook for about 5 minutes or until the mussels open and the fish is cooked. Divide among four large bowls or soup plates and garnish with cilantro. Season with pepper.