Pork shoulder is one of the most budget-friendly cuts of pork, providing a tasty meal for $4 a serving.
Метка: Gluten-free
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Oven-Roasted Salmon and Vegetables with Tarragon Yogurt
Although salmon often comes with a hefty price tag, abundant winter vegetables such as squash and rutabaga keep this dish under $5 per person.
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Savoury Oatmeal with Mushrooms
Here’s the latest trend we’ve made savoury: oatmeal. The oats are cooked in water, as usual. But instead of flavouring it with cinnamon and raisins, we add mushrooms and ham and top it with a soft-boiled egg. This variation is so delicious, we haven’t tried any other!
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Vegan Lentil Stew
Lentils, like all legumes, are the champions of inexpensive ingredients and make this a hearty meal for only $3.30 per serving.
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Blood Sausage and Apple Sauce
Perhaps because of its humble origins, blood sausage is too often, and wrongly, neglected. This charcuterie was originally considered a “plat canaille,” or popular dish served only in taverns. And yet, it has everything going for it, especially when combined with the sweet acidity of apple. This pairing brings blood sausage into the mainstream. Of course, when it’s well prepared, blood sausage makes you completely forget granny’s grossly overcooked version.
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Pork Sausages (The Best)
Unlike most store-bought pork sausages, these Links aren’t too salty or too fatty, and they’re completely preservative-free. The best part? season them exactly as you please.




