Подготовка: 10 мин Время приготовления: 15 мин Порций: 4

Ингредиенты

  • 2 green onions, finely chopped
  • 1 tbsp (15 ml) butter
  • 1 1/2 cups (225 g) frozen peas
  • 1/2 cup (125 ml) 35% cream
  • 1 tbsp (15 ml) store-bought pesto
  • 4 large scallops, patted dry
  • 2 tbsp (30 ml) olive oil
  • 1/4 cup (35 g) unpeeled green apple, cut into small dice

Инструкция

  1. In a pot over medium-high heat, soften the green onions in the butter. Add the peas, cream and pesto. Bring to a boil and simmer for 2 minutes or until the peas are warm. Season with salt and pepper.
  2. Meanwhile, in a non-stick skillet over high heat, brown the scallops on one side in the oil for 3 minutes. Turn over and continue cooking for 1 to 2 minutes or until the desired doneness. Season with salt and pepper.
  3. Spoon the creamy peas onto four plates. Top with the scallops and sprinkle with the apple.

Scallops with Creamy Peas

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