For an affordable and more approachable version of a shrimp or lobster roll, try this tofu-based vegetarian sandwich. You’ll find all the usual ingredients like mayonnaise, pickles, celery and, yes, hot dog buns. It’s a weeknight dish that tastes like how a vacation feels.
Рубрика: Vegetarian
-
Orecchiette with Chickpeas and Broccoli
In this easy to make pasta recipe, combine the broccoli with garlic, green onions, fennel seed and sun-dried tomatoes for a boost of flavour. Add these to orecchiette pasta and chickpeas, and then sprinkle on a good amount of Parmesan cheese.
-
Lysanne O’Bomsawin’s Vegan Sagamité
«This soup, reminiscent of minestrone, dates back to the 18th century. It’s made with carrots and onions, as well as what’s known as the «three sisters» among many Indigenous communities: squash, beans and corn. There are many versions of this soup, some with meat, others vegan (like this one) made with sunflower seeds, which is satiating, easy to make and delicious. There’s no need for aromatics to flavour the broth; the taste of the vegetables is sufficient. In my Abenaki community of Odanak, it’s a dish we eat all year round.» — Chef Lysanne O’Bomsawin
-
Vegan Caesar-Style Dressing
Soft tofu, miso and nutritional yeast are a goldmine when it comes to preparing a vegan dressing. They check all the boxes when it comes to creaminess, strong flavour and a cheese-like taste, all essentials to a classic Caesar. Here’s a recipe perfect to elevate a salad or raw veggies.
-
Vegetarian Savoury Pie with Chickpeas and Mushrooms
Vegetarian Savoury Pie with Chickpeas and Mushrooms
-
Tortilla Pizzas with Mushrooms and Kale
In this recipe built for two, tortillas stand in for pizza crust generously garnished with vegetables, sauce and cheese. We start by browning mushrooms and sautéing kale so they release their natural juices before topping our tortilla pizzas. The result is perfectly crispy crust and a dinner ready in no time at all.
-
Air Fryer Tofu Satay
On the lookout for a few good air fryer tofu recipes? We answered that call with this dish inspired by chicken satay, perfect for weeknights. The sauce is quick to make; simply mix the ingredients, then warm them in the microwave while the tofu cooks in the air fryer. The result is crispy tofu combined with a creamy sauce. Served with rice and a green vegetable, it’s absolutely delightful.
-
Crispy Maple Tofu
A tofu dish any day of the week is always welcome, especially since everyone will love it, without exception. Its sweet and savoury, slightly spicy sauce is made from maple syrup, hoisin sauce and chili crisp. As for the tofu, it’s fried in oil and becomes extremely crispy thanks to the use of cornstarch. Serve it with rice and green vegetables, and we promise even the kids will ask for more.
-
Roasted Asparagus and Radishes with Whipped Feta
In spring, the produce section of the supermarket is adorned with asparagus and radishes, which are roasted here as part of a very simple appetizer that’s perfect for entertaining. Spread a creamy base of whipped feta and plain yogurt on a plate, and arrange vegetables on top that have been cooked in a mixture of lemon juice, honey and olive oil. It’s a pretty, fresh and colourful plate that you can serve with naan.