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1 октября, 2025

Bean, Apple, and Cranberry Salad

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Bean, Apple, and Cranberry Salad

Ingredients

  • 1/4 cup (60 ml) olive oil
  • 3 tbsp (45 ml) cider vinegar, or more to taste
  • 2 tbsps (30 ml) maple syrup
  • 1 can (19 oz/540 ml) chickpeas, rinsed and drained
  • 1 can (19 oz/540 ml) red kidney beans, rinsed and drained
  • 1 green apple, seeded and diced
  • ½ English cucumber, unpeeled and diced
  • 1/2 cup (75 g) dried cranberries
  • 1 green onion, thinly sliced
  • 1/4 cup (25 g) roasted nuts, of your choice

Instructions

  1. In a large bowl, whisk together all of the ingredients. Season with salt and pepper.

Bean, Apple, and Cranberry Salad

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