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1 октября, 2025

Mediterranean Salad

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Mediterranean Salad

Ingredients

  • 1 cup (250 ml) water
  • 1 tbsp butter
  • 1 cup (200 g) couscous
  • 1/4 cup (60 ml) olive oil
  • 2 cups (280 g) cherry tomatoes
  • 1/4 cup (60 ml) white wine vinegar
  • 1 can (14 oz/398 ml) green lentils, rinsed and drained
  • 6 oz (170 g) feta cheese, drained and diced
  • 1/4 cup (50 g) oil-packed kalamata olives, drained, pitted and chopped
  • 2 tbsp basil, finely chopped

Instructions

  1. In a pot, bring the water and butter to a boil. Season with salt. Remove from the heat and add the couscous. Cover and let stand for 5 minutes. Fluff with a fork. Transfer to a salad bowl and set aside.
  2. In a skillet over medium-low heat, heat the oil. Add the cherry tomatoes and cook for 5 minutes, stirring frequently, until the tomatoes just begin to burst. Deglaze with the vinegar. Season with salt and pepper. Pour over the couscous and mix gently. Refrigerate for 30 minutes.
  3. Add the remaining ingredients to the salad bowl and stir gently to combine. Adjust the seasoning.
  4. Serve as a side dish for grilled fish or meats. Perfect for picnics.

Mediterranean Salad

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