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1 октября, 2025

Redfish with Grilled Asparagus and Israeli Couscous Salad

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Redfish with Grilled Asparagus and Israeli Couscous Salad

Ingredients

  • 1 cup (225 g) Israeli couscous
  • 1 1/2 cups (210 g) cherry tomatoes, halved
  • 6 tbsp (90 ml) olive oil
  • 1 tbsp (15 ml) lemon juice
  • 1 tsp (5 ml) harissa
  • 1/2 tsp ground cumin
  • 1 lb (450 g) small redfish fillets with skin from the Gulf of St. Lawrence, trimmed (see note)
  • 1 lb (450 g) thin asparagus, trimmed
  • 1 onion, cut into thin rounds
  • 3 tbsp mint leaves, torn
  • 1 lemon, cut into wedges

Instructions

  1. In a pot of salted boiling water, cook the couscous for 20 minutes or until tender. Drain. Rinse under cold water. Drain well. Place in a bowl. Add the tomatoes, 2 tbsp (30 ml) of the oil and the lemon juice. Season with salt and pepper. Transfer to a large serving dish.
  2. Preheat the grill, setting the burners to high. Oil one side of the grill and place a grill wok on the other side.
  3. In a bowl, combine 3 tbsp (45 ml) of the oil with the harissa and cumin. On a large plate, using a pastry brush, cover the fish with the harissa mixture. Season with salt. Brush the asparagus and onion with the remaining oil. Season with salt and pepper.
  4. Cook the vegetables in the wok for 5 minutes or until the asparagus is al dente, stirring a few times.
  5. Meanwhile, grill the fish, skin-side down, for 3 minutes. Carefully flip the fish over and cook for 1 minute or until cooked through.
  6. Place the vegetables and fish over the couscous salad. Sprinkle with the mint and serve with the lemon wedges.

Redfish with Grilled Asparagus and Israeli Couscous Salad

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