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1 октября, 2025

Pasta Salad with Green Vegetables and Barbecue Tofu

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This pasta salad with tofu and veggies, topped with a creamy dill dressing, is a quick vegetarian recipe that the whole family will enjoy.

Ingredients

  • 1/3 cup (75 ml) mayonnaise
  • 1/3 cup (75 ml) plain 2% yogurt
  • 1 tbsp dill, finely chopped
  • 2 tsp (10 ml) lemon juice
  • ¼ tsp dry mustard
  • ¼ tsp garlic powder
  • ¼ tsp onion powder
  • ½ lb (225 g) long pasta of your choice
  • 1 lb (450 g) asparagus, trimmed and cut into 3 pieces
  • 1 cup (150 g) frozen green peas, thawed
  • ¾ lb (340 g) firm or extra-firm tofu, cut into ½-inch (1 cm) slices, then slices cut in half
  • 1 tbsp (15 ml) vegetable oil
  • ¼ cup (60 ml) homemade or store-bought barbecue sauce

Instructions

  1. In a large bowl, whisk together all of the ingredients. Season with salt and pepper.

This pasta salad with tofu and veggies, topped with a creamy dill dressing, is a quick vegetarian recipe that the whole family will enjoy.

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