Warm Bulgur, Chickpea and Broccoli Salad
Warm Bulgur, Chickpea and Broccoli Salad
Ingredients
- 1 cup (250 ml) chicken broth
- 1 tbsp (15 ml) olive oil
- 1 bay leaf
- 1 small garlic clove, coarsely crushed
- 1/2 lemon, zest finely grated
- 1 cup (180 g) fine bulgur
- 2 tbsp (30 ml) olive oil
- 2 cups (140 g) small broccoli florets
- 2 garlic cloves, finely chopped
- 1 red bell pepper, seeded and diced
- 1 can (19 oz/540 ml) chickpeas, rinsed and drained
- 1/2 cup (125 ml) white wine
- 3 tbsp fresh basil, finely chopped
Instructions
- In a saucepan, bring the broth, oil, bay leaf, garlic and lemon zest to a boil. Remove from the heat. Add the bulgur, stir, cover and let rest for 10 minutes. Fluff the grains with a fork. Remove and compost the garlic.
Warm Bulgur, Chickpea and Broccoli Salad