Crunchy Maple Cinnamon Chickpeas
Need a new sensation for that nightly binge-watch sesh? Chickpeas roasted with maple syrup, cinnamon and sugar to the rescue.
Ingredients
- 1 can (19 oz/540 ml) chickpeas, rinsed, drained and patted dry
- 1 tbsp (15 ml) vegetable oil
- 1 tbsp (15 ml) maple syrup
- 1 tbsp maple sugar or brown sugar
- 1/2 tsp ground cinnamon
Instructions
- With the rack in the middle position, preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper.
- On the baking sheet, toss the chickpeas with the oil. Lightly season with salt.
- Bake for 40 minutes, stirring every 15 minutes, or until the chickpeas are golden brown and split open.
- Remove from the oven and add the maple syrup, maple sugar and cinnamon. Stir well. Turn off the oven. Return the chickpeas to the oven and let dry for 5 minutes. Let cool completely at room temperature. The chickpeas will keep for 2 weeks in an airtight container at room temperature.
Need a new sensation for that nightly binge-watch sesh? Chickpeas roasted with maple syrup, cinnamon and sugar to the rescue.