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1 октября, 2025

Cream of Carrot and Red Lentil Soup

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This recipe for creamy carrot and lentil soup makes a great lunch, especially when paired with a grilled cheese sandwich!

Ingredients

  • 1 onion, chopped
  • 1 tbsp butter
  • 1 garlic clove, chopped
  • 2 1/2 cups (345 g) carrots, peeled and cut into 1/2-inch (1 cm) half-moons
  • 2 cups (500 ml) chicken broth
  • 2 cups (500 ml) milk
  • 1/4 cup (50 g) dried red lentils, rinsed and drained

Instructions

  1. In a large pot over medium heat, soften the onion in the butter for 5 minutes. Add the garlic and cook for 2 minutes while stirring. Add the carrots, broth, milk and lentils. Bring to a boil and simmer for 20 minutes or until the carrots are tender. Season with salt and pepper.
  2. In a blender, purée the soup until smooth. Adjust the seasoning. Serve in bowls. Delicious served with Grilled Gouda and Naan Sandwiches.

This recipe for creamy carrot and lentil soup makes a great lunch, especially when paired with a grilled cheese sandwich!

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