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1 октября, 2025

Artichoke and Bean Dip

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Artichoke and Bean Dip

Ingredients

  • 1 can (19 oz/540 ml) white kidney beans, rinsed and drained
  • 1 jar (6 oz/170 ml) oil-packed artichoke hearts, drained
  • 2 tbsp (30 ml) olive oil
  • 1 tbsp (15 ml) lemon juice
  • 1 small garlic clove, chopped

Instructions

  1. In a food processor, purée all the ingredients until smooth. Season with salt and pepper.
  2. Serve with pita chips and/or raw vegetables.

Artichoke and Bean Dip

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