Chicken Salad with Mango Dressing 



Ingredients

• 3 skinless and boneless chicken breast halves 

• 2 tablespoons (30 ml) olive oil
• 1 head Boston lettuce, shredded (or lamb’s lettuce)
• The flesh of 1 avocado, cut into strips 

• 1 red bell pepper, seeded and thinly sliced
• 3 green onions, thinly sliced diagonally 

• Salt and pepper
• 1/4 cup (60 ml) Mango Purée
• 2 tablespoons (30 ml) lemon juice
• 1 tablespoon (15 ml) white wine vinegar
• 1 tablespoon (15 ml) olive oil
• 1 teaspoon (5 ml) sugar
• 1 teaspoon (5 ml) Dijon mustard
• A pinch crushed red pepper flakes