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1 октября, 2025

Barbecue Kale and Chicken Salad

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Barbecue Kale and Chicken Salad

Ingredients

  • 3 tbsp (45 ml) olive oil
  • 1 garlic clove, finely grated
  • 2 lemons, zest finely grated and juiced
  • 1/2 tsp dried tarragon
  • 1/4 tsp red pepper flakes
  • 1 1/2 lb (675 g) boneless, skinless chicken thighs (see note)
  • 1/3 cup (75 ml) mayonnaise
  • 2 slices country bread, ½ inch (1.5 cm) thick, lightly oiled
  • 1 bunch kale, leaves lightly oiled
  • 3 cups (135 g) curly-leaf lettuce, torn
  • 2 radishes, thinly sliced on a mandoline

Instructions

  1. Preheat the grill, setting the burners to high. Oil the grate.
  2. In a bowl, combine the oil, garlic, lemon zest and juice, tarragon and red pepper flakes. Season with salt and pepper.
  3. Place 3 tbsp (45 ml) of the dressing in another bowl and add the chicken. Season with salt and pepper. Mix well to coat the chicken in the dressing. Set aside.
  4. Add the mayonnaise to the remaining dressing. Whisk to combine. Adjust the seasoning. Refrigerate until ready to serve.
  5. Cook the chicken on one side of the grill for 6 to 8 minutes on each side or until cooked through. At the same time, place the bread on the other side of the barbecue and grill for 3 minutes on each side. Set the chicken and bread aside on a large plate.
  6. Grill the kale leaves for 1 to 2 minutes on each side or until the leaves are tender and slightly charred (see note). Set aside on the plate with the chicken.
  7. On a work surface, using a small knife, separate the kale leaves from the stems. Compost the stems. Coarsely chop the leaves as needed and place in a large bowl. Thinly slice the chicken and dice the bread. Add the chicken and bread to the bowl of kale. Add the lettuce and radishes.
  8. Pour the mayonnaise dressing over the salad and toss well. Transfer the salad to a large serving dish.

Barbecue Kale and Chicken Salad

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