Barley Stuffed Bell Peppers

Instructions

1. 1

   Preheat the oven to 180 °C (350 °F).

2. 2

   Cut the tops of the peppers, remove the seeds and white membranes. Set aside.

3. 3

   In a skillet, sauté the green onions and tofu in the oil for about 5 minutes over high heat.

4. 4

   Season with salt and pepper.

5. 5

   In a bowl, combine with the remaining ingredients, except for the breadcrumbs. Stuff the peppers with this mixture. Sprinkle with the breadcrumbs. Place the peppers in a 20-cm (8-inch) square baking dish or in a small enough pan to keep them upright while baking.

6. 6

   If desired, also place the pepper’s tops in the dish; they will be used for presentation.

7. 7

   Bake for about 1 hour.

8. 8

   At service, top the peppers with their cap.