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1 октября, 2025

Stir-fried vegetables

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Stir-fried vegetables

Ingredients

  • 1 red bell pepper, cut into thin strips
  • 1 yellow bell pepper, cut into thin strips
  • 2 cloves garlic, minced
  • 2 tablespoons (30 ml) vegetable oil
  • 6 baby bok choy, halved or quartered
  • 1 carrot, julienned
  • 1 small onion, sliced
  • 1/2 cup (125 ml) canned water chestnuts, sliced
  • 1 cup (250 ml) bean sprouts
  • 2 tablespoons (30 ml) soy sauce
  • 1 tablespoon (15 ml) rice vinegar
  • 1 tablespoon (15 ml) fresh ginger, grated
  • Salt

Instructions

  1. In a wok or large skillet over high heat, stir-fry the bell peppers and garlic in the oil for about 3 minutes. Add the bok choy, carrot, onion and water chestnuts. Continue stir-frying until the bok choy is tender. Remove from the heat. Add the bean sprouts, soy sauce, vinegar and ginger. Toss well. Adjust the seasoning.
  2. Serve with Asian-Style Chicken Lollipops.

Stir-fried vegetables

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