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30 сентября, 2025

Lemon-Marinated Tofu

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To use up a leftover block of tofu, we had the idea of marinating it for four hours in a lemony mixture enhanced with garlic and chili. This crumbled vegetable protein can be used as a garnish—reminiscent of the texture of feta cheese—or can be made into bite-sized pieces to serve with drinks. Easy peasy!

Ingredients

  • 7 oz (200 g) firm tofu, diced
  • 2 cups (500 ml) water
  • 2 tsp salt
  • ¼ cup (60 ml) vegetable oil
  • 1 tsp dried oregano
  • ½ tsp salt
  • ¼ tsp red pepper flakes
  • 1 small garlic clove, finely grated
  • ½ lemon, zest finely grated
  • 2 tbsp (30 ml) lemon juice

Instructions

  1. Place the tofu in a bowl
  2. In a pot, bring the water and salt to a boil. Pour the hot water over the tofu. Let cool for 15 minutes. Drain the tofu and pat dry with paper towels.

To use up a leftover block of tofu, we had the idea of marinating it for four hours in a lemony mixture enhanced with garlic and chili. This crumbled vegetable protein can be used as a garnish—reminiscent of the texture of feta cheese—or can be made into bite-sized pieces to serve with drinks. Easy peasy!

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