Подготовка: 15 мин Время приготовления: 25 мин Порций: 8

Ингредиенты

  • 2 lbs (1 kg) carrots of various colours, leaves removed and peeled
  • 16 cippolini or pearl onions, peeled 

  • 1/2 teaspoon (2.5 ml) cumin seeds
  • 2 tablespoons (30 ml) butter
  • 1 1/2 cups (375 ml) orange juice, preferably freshly squeezed
  • 1 teaspoon (5 ml) honey
  • 1/4 cup (60 ml) roasted pistachios, chopped (or sunflower seeds)
  • 1 tablespoon (15 ml) chopped flat-leaf parsley
  • Salt and pepper 




Инструкция

  1. In a large skillet, sauté the carrots, onions, and cumin in the butter over low heat for about 5 minutes. Season with salt and pepper. Add the orange juice and honey. Bring to a boil. Cover and simmer over medium heat for about 20 minutes, stirring frequently, or until the vegetables are tender. Adjust the seasoning.
  2. Sprinkle with the pistachios and parsley.

Orange Braised Carrots

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