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1 октября, 2025

Pork Tenderloin 3 Ways

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Pork Tenderloin 3 Ways

Ingredients

  • 2 pork tenderloins, about 1 lb (450 g) each
  • 1 tbsp (15 ml) olive oil
  • 2 garlic cloves, chopped
  • 1 ½ tsp fresh ginger, chopped
  • 1 ½ tsp curry powder
  • 1 tbsp (15 ml) vegetable oil
  • 1 cup (250 ml) coconut milk
  • 2 tbsp roasted peanuts, chopped
  • 1 tbsp (15 ml) peanut butter
  • 1 green onion, chopped
  • 1 lime, zest finely grated and juiced
  • ½ tsp sugar
  • ½ cup (125 ml) mayonnaise
  • ½ cup (20 g) cilantro stems and leaves
  • 1 garlic clove, coarsely chopped
  • ½ jalapeño chili pepper, seeded and chopped
  • 1 tbsp (15 ml) lemon juice
  • ½ tsp ground cumin
  • 1 shallot, chopped
  • 1 tbsp butter
  • ¼ cup (60 ml) dry white wine
  • 1 ½ cups (375 ml) beef broth
  • ⅓ cup (50 g) black olives, pitted and chopped
  • 2 tbsp light toasted flour
  • 2 tbsp flat-leaf parsley, finely chopped
  • 1 tbsp preserved lemon, diced

Instructions

  1. With the rack in the middle position, preheat the oven to 400°F (200°C).
  2. In an ovenproof skillet over medium-high heat, brown the tenderloins in the oil on all sides. Season with salt and pepper. Bake in the oven for 12 minutes or until a thermometer inserted in the centre of the meat reads 135°F (57°C). Transfer to a plate and let rest for 5 minutes. On a work surface, slice the tenderloins. Serve the meat with a sauce of your choice.

Pork Tenderloin 3 Ways

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