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1 октября, 2025

Lunch Bowl with Egg, Vegetables, Hummus and Toasted Pita

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Power up with this delicious lunchtime bowl filled with quick, ready-to-use ingredients.

Ingredients

  • 3 pita breads, each about 7 inches (18 cm) in diameter
  • 2 tbsp (30 ml) olive oil
  • 1 tsp sesame seeds
  • 1/2 tsp sumac (optional)
  • 3/4 lb (340 g) green beans, trimmed
  • 4 eggs
  • 1 cup (250 ml) store-bought hummus
  • 1 lb (450 g) cooked red beets, cut into thin wedges
  • 1 cup (250 g) cottage cheese
  • 1 tbsp (15 ml) chopped dill
  • 1 small red cherry chili pepper, seeded and thinly sliced

Instructions

  1. With the rack in the middle position, preheat the oven to 425°F (220°C). Line a baking sheet with a silicone mat or parchment paper.
  2. With a pastry brush, oil both sides of the pitas. Sprinkle with the sesame seeds and sumac, if desired. Season with salt and pepper.
  3. Bake for 6 to 8 minutes or until golden and crispy. Let cool on a wire rack. Break into long strips.

Power up with this delicious lunchtime bowl filled with quick, ready-to-use ingredients.

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