Подготовка: 25 мин Время приготовления: 1 ч 30 мин Порций: 4

Ингредиенты

  • 3 cups (750 ml) water
  • 1 cup (200 g) Kamut berries
  • ½ tsp salt
  • 1 tsp coriander seeds
  • 1 tsp fennel seeds
  • ½ tsp cumin seeds
  • ½ tsp ground sumac
  • ½ tsp salt
  • ¼ cup (60 ml) tahini
  • 2 tbsp (30 ml) water
  • 2 tbsp (30 ml) plain yogurt
  • 1 tbsp (15 ml) lemon juice
  • ¼ tsp salt
  • 1 onion, chopped
  • ¼ cup (60 ml) olive oil
  • ¾ lb (340 g) lean ground lamb
  • 2 cloves garlic, chopped
  • 2 tbsp (30 ml) molasses
  • 1 tbsp (15 ml) tomato paste
  • ¾ lb (340 g) butternut squash, peeled, seeded and sliced
  • 2 tbsp (30 ml) pumpkin seeds, coarsely chopped (optional)
  • 4 pita breads

Инструкция

  1. In a saucepan, bring the water, Kamut and salt to a boil. Cover and let simmer over low heat for about 1 hour and 30 minutes or until the Kamut is cooked but still al dente. Drain and oil lightly.

Kamut and Spiced Lamb with Tahini Sauce

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