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30 сентября, 2025

Chia, Mango and Pineapple Parfait

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Brighten up your morning snack with colourful fruits such as pineapple and mango in a creamy coconut yogurt with chia pudding. First, let the chia seeds soak in pineapple juice and plant-based yogurt in the fridge overnight, and then assemble your breakfast in the morning.

Ingredients

  • 1 cup (250 ml) unsweetened plain vegan coconut yogurt
  • 1 cup (250 ml) pineapple juice
  • 1/4 cup (45 g) white or black chia seeds
  • 2 tbsp (30 ml) maple syrup, plus more for serving
  • 1 pinch salt
  • 1/2 cup (95 g) pineapple, peeled, cored and cut into small dice
  • 1/2 cup (95 g) mango, ripe but firm, cut into small dice
  • 1 cup (250 ml) unsweetened plain vegan coconut yogurt

Instructions

  1. In a bowl, whisk together all of the ingredients. Cover and refrigerate for 8 hours or overnight to let the chia seeds thicken. The pudding will keep for 4 days in an airtight container in the refrigerator.

Brighten up your morning snack with colourful fruits such as pineapple and mango in a creamy coconut yogurt with chia pudding. First, let the chia seeds soak in pineapple juice and plant-based yogurt in the fridge overnight, and then assemble your breakfast in the morning.

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