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1 октября, 2025

Vegetarian “BLT” Sandwiches

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This recipe for a faux BLT sandwich replaces traditional bacon with tofu bacon.

Ingredients

  • 2 tbsp (30 ml) soy sauce or tamari
  • 2 tbsp (30 ml) vegetable oil
  • 1 tbsp brown sugar
  • 1 ½ tsp smoked paprika
  • 1 tsp onion powder
  • ¾ lb (340 g) extra-firm tofu, cut lengthwise into 1/8-inch (3 mm) slices
  • 8 white bread slices
  • Mayonnaise, to taste
  • 8 curly or Boston lettuce leaves
  • 2 tomatoes, sliced

Instructions

  1. With the rack in the middle position, preheat the oven to 375°F (190°C). Line a baking sheet with a silicone mat or parchment paper.
  2. In a bowl, whisk together the soy sauce, oil, brown sugar and spices. Dip one piece of tofu at a time in the marinade and lay out on the prepared baking sheet. Set the marinade aside.
  3. Bake the tofu for 15 minutes. Remove from the oven. With a pastry brush, cover the tofu with the remaining marinade. Bake for another 5 minutes or until the sides are golden. Set aside at room temperature.

This recipe for a faux BLT sandwich replaces traditional bacon with tofu bacon.

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