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30 сентября, 2025

Tuscan Chicken

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Tonight, opt for a warm and hearty dinner that requires little time spent in the kitchen. Made with chicken served in a creamy, gently simmered sauce composed of sun-dried tomatoes, garlic, baby spinach, cream and Parmesan, it’s sure to please the whole family. A weekday dish with a delicious Italian touch!

Ingredients

  • 1 1/2 lb (675 g) boneless, skinless chicken breast (about 4 small breasts)
  • 2 tbsp (30 ml) olive oil
  • 3 tbsp oil-packed sun-dried tomatoes, julienned
  • 2 garlic cloves, chopped
  • 6 cups (140 g) baby spinach
  • ¾ cup (180 ml) 15% cooking cream or 35% cream
  • ½ cup (35 g) fresh Parmesan cheese, grated, plus more for serving
  • ½ tsp dried oregano
  • ¼ tsp red pepper flakes
  • ½ lb (225 g) small pasta shells or other small pasta
  • Lemon wedges, for serving

Instructions

  1. In a large non-stick skillet over medium-high heat, brown the chicken in the oil for 5 minutes. Season with salt and pepper. Flip the chicken over and continue to cook for 3 minutes. Set aside on a plate.
  2. In the same skillet, soften the sun-dried tomatoes and garlic in the chicken cooking fat. Add the spinach and cook until wilted.
  3. Add the cream, Parmesan, oregano and red pepper flakes. Season lightly with salt and pepper. Bring to a boil. Return the chicken to the skillet with any cooking juices accumulated in the plate. Cover and simmer for 7 minutes or until the chicken is cooked through and the sauce has thickened. Adjust the seasoning.
  4. Meanwhile, in a pot of salted boiling water, cook the pasta until al dente. Set aside ½ cup (125 ml) of the cooking water. Drain the pasta.
  5. Add the pasta to the sauce around the chicken. Mix well. Add the reserved pasta cooking water to thin out the sauce as needed.
  6. On a work surface, slice the chicken breasts, if desired. Divide the pasta and chicken among four shallow bowls. Sprinkle with more Parmesan. Serve with lemon wedges.

Tonight, opt for a warm and hearty dinner that requires little time spent in the kitchen. Made with chicken served in a creamy, gently simmered sauce composed of sun-dried tomatoes, garlic, baby spinach, cream and Parmesan, it’s sure to please the whole family. A weekday dish with a delicious Italian touch!

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