Tuna and Miso Wraps

Ingredients

• 2 cups (170 g) flat or regular green cabbage, thinly sliced on a mandoline
• 2 Lebanese cucumbers, thinly sliced into rounds on a mandoline
• 1 shallot, thinly sliced into rounds on a mandoline
• 3 tbsp (45 ml) rice vinegar
• 1 tsp sugar
• 2 cans (7 oz/198 g each) oil-packed tuna, drained and crumbled
• 2 green onions, chopped
• 1 tbsp (15 ml) miso
• 2 tsp (10 ml) toasted sesame oil
• 1 tsp (5 ml) low-sodium soy sauce
• 1/2 tsp (2.5 ml) sambal oelek, or more to taste
• 4 soft wheat tortillas, each 10 inches (25 cm) in diameter
• 1 very ripe avocado, quartered
• 1 cup (25 g) baby spinach
• 1 cup (35 g) cilantro leaves and stems
• 1 cup (35 g) cilantro leaves and stems 1 package (120 g) instant ramen noodles, without the sachet of seasoning, broken