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1 октября, 2025

Tofu and Vegetable Curry

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This tofu curry is a quick and easy vegetarian meal you can whip up on a weeknight. With a rich and creamy sauce consisting of coconut milk, tomatoes and spices that coat the tofu and the vegetables, you’re in for a fragrant and comforting meal.

Ingredients

  • 1 lb (450 g) firm tofu, patted dry and torn into pieces
  • 3 tbsp cornstarch
  • 2 tbsp (30 ml) vegetable oil
  • 1 sweet potato, peeled and cut into large dice
  • 1 red bell pepper, seeded and cut into large dice
  • 2 garlic cloves, chopped
  • 1 tbsp fresh ginger, chopped
  • 2 tbsp (30 ml) vegetable oil
  • 2 tsp garam masala
  • 1 tsp turmeric
  • 3 tbsp (45 ml) tomato paste
  • 1 can (14 oz/398 ml) diced plum tomatoes
  • 1 can (14 oz/398 ml) coconut milk
  • Cilantro leaves, to taste

Instructions

  1. With the rack in the middle position, preheat the oven to 450°F (230°C). Line a baking sheet with a silicone mat or parchment paper.
  2. In a bowl, coat the tofu with the cornstarch. Add half of the oil (1 tbsp/15 ml) and mix well. Spread out over half of a non-stick or parchment paper-lined baking sheet.
  3. On the other half of the baking sheet, coat the vegetables with the remaining oil. Season with salt and pepper. Bake for 15 minutes.
  4. Remove the baking sheet from the oven. Stir the tofu and vegetables. Continue to bake for 5 minutes or until the tofu is golden and crispy and the vegetables are tender.

This tofu curry is a quick and easy vegetarian meal you can whip up on a weeknight. With a rich and creamy sauce consisting of coconut milk, tomatoes and spices that coat the tofu and the vegetables, you’re in for a fragrant and comforting meal.

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