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1 октября, 2025

Sweet Potato and Harissa Chickpea Bowls with Avocado Greek Yogurt

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Sweet Potato and Harissa Chickpea Bowls with Avocado Greek Yogurt

Ingredients

  • 2 large sweet potatoes, scrubbed clean and cubed
  • 2 garlic cloves, finely chopped
  • 3 tbsp (45 ml) olive oil
  • 1 tsp paprika
  • 1 tsp ground cumin
  • 1 can (19 oz/540 ml) chickpeas, rinsed and drained
  • 2 tsp (10 ml) harissa
  • 1 cup (250 ml) 2% plain Greek yogurt
  • 2 tbsp (30 ml) lemon juice
  • 1 very ripe avocado, peeled and pitted
  • 8 cups (240 g) kale leaves, thinly sliced
  • 2 tbsp (30 ml) olive oil
  • 1 cup (140 g) cherry tomatoes, halved
  • ½ cup (60 g) feta cheese, crumbled (optional)
  • ½ red onion, thinly sliced (see note)
  • 1 lemon, quartered (optional)

Instructions

  1. With the rack in the middle position, preheat the oven to 425°F (220°C).
  2. On a non-stick or silicone-lined baking sheet, toss the sweet potatoes with the garlic, 2 tbsp (30 ml) of the oil and the spices. Bake for 20 minutes or until tender.
  3. In a bowl, combine the chickpeas with the harissa and remaining oil. Season with salt and pepper.
  4. Move the potatoes over to one half of the baking sheet. Place the chickpeas on the other half of the baking sheet. Bake for 5 minutes.

Sweet Potato and Harissa Chickpea Bowls with Avocado Greek Yogurt

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