Slow Cooker Beef and Prune Stew
Slow Cooker Beef and Prune Stew
Ingredients
- 1 1/2 (675 g) boneless beef blade roast, cubed (see note)
- 3/4 cup (150 g) pitted prunes
- 1/4 cup (10 g) cilantro, finely chopped, plus more for serving
- 3 carrots, cut into 3/4-inch (2 cm) pieces
- 1 red bell pepper, seeded and diced
- 1 bag (250 g) sliced leeks
- 1 can (19 oz/540 ml) chickpeas, rinsed and drained
- 2 cups (500 ml) beef broth
- 1/4 cup (60 ml) tomato paste
- 2 tbsp curry powder
- 1 tsp ground cinnamon
- 1 tsp (5 ml) harissa
- 2 zucchini, diced
Instructions
- In a slow cooker, combine all of the ingredients, except for the zucchini. Season with salt and pepper. Cover and cook on Low for 9 hours.
- Add the zucchini and stir to combine. Let sit for 10 to 15 minutes to soften the zucchini. Adjust the seasoning. Garnish with cilantro. Serve with couscous, if desired.
Slow Cooker Beef and Prune Stew