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1 октября, 2025

Quinoa and Tofu with Kale Salad

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Quinoa and Tofu with Kale Salad

Ingredients

  • ½ cup (90 g) quinoa, rinsed and drained
  • ½ lb (225 g) firm tofu, crumbled
  • 2 garlic cloves, chopped
  • 2 tbsp (30 ml) olive oil
  • ½ lb (225 g) kale, stems removed, leaves thinly sliced
  • 1 tbsp (15 ml) lemon juice
  • 1 tbsp (15 ml) olive oil
  • 1 ½ cups (265 g) red grapes, halved
  • 2 Lebanese cucumbers, cut into thin sticks 2 inches (5 cm) long
  • ½ red onion, finely chopped
  • ¼ cup (40 g) pumpkin seeds
  • 1 recipe dragon sauce
  • 4 radishes, thinly sliced

Instructions

  1. In a pot of salted boiling water, cook the quinoa for 12 minutes or until tender. Drain.
  2. In a large non-stick skillet over high heat, brown the tofu and garlic in the oil. Add the quinoa and cook for 2 minutes. Season with salt and pepper.

Quinoa and Tofu with Kale Salad

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