Pork Chops with Apple-Mustard Sauce and Arugula Salad
Pork Chops with Apple-Mustard Sauce and Arugula Salad
Ingredients
- 4 boneless pork chops, about ¾ inch (2 cm) thick
- 2 tbsp butter
- 1 apple, cored and diced
- 1 tbsp unbleached all-purpose flour
- 3/4 cup (180 ml) chicken broth
- ½ cup (125 ml) 15% cooking cream
- ¼ cup (60 ml) unsweetened apple sauce
- 2 tbsp (30 ml) whole-grain mustard
- 2 tbsp (30 ml) olive oil
- 1 tbsp (15 ml) apple cider vinegar
- ½ tsp dried tarragon
- 6 cups (140 g) arugula
- ¼ cup (30 g) sliced almonds
Instructions
- Place the pork chops on a plate. Generously season with salt and pepper. In a large non-stick skillet over medium-high heat, brown the pork chops in the butter for 4 minutes on each side. Set aside on a plate.
- In the same skillet, soften the apple for 1 minute. Add the flour and cook for 30 seconds while stirring. Add the broth, cream, applesauce and mustard. Simmer gently for 5 minutes. Adjust the seasoning. Return the pork chops to the skillet to heat through and coat in the sauce.
Pork Chops with Apple-Mustard Sauce and Arugula Salad