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1 октября, 2025

Oven Grilled Mediterranean-Style Salmon

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Oven Grilled Mediterranean-Style Salmon

Ingredients

  • 1 1/2 lb (675 g) skinless salmon fillet, cut into steaks
  • 1 tsp (5 ml) honey
  • 8 oz (225 g) white mushrooms, sliced
  • 1 small onion, thinly sliced
  • 2 tbsp (30 ml) olive oil
  • 1 garlic clove, finely chopped
  • 1/4 cup (60 ml) chicken broth
  • 1 small tomato, seeded and cut into a small dice
  • 2 tbsp oil-packed sundried black olives, drained, pitted and chopped
  • 1 tbsp capers, chopped
  • 1/2 cup (15 g) fresh parsley, finely chopped
  • 1/4 cup (30 g) pine nuts, roasted
  • 1 lemon, cut into wedges

Instructions

  1. With the rack in the highest position, preheat the oven’s broiler. Line a baking sheet with aluminum foil.
  2. Place the fish on the baking sheet. Brush with the honey. Season with salt and pepper. Bake for 8 to 10 minutes, depending on the thickness of the fillet, or until the desired doneness. Set aside.
  3. Meanwhile, in a large non-stick skillet over medium-high heat, brown the mushrooms and onion in the oil. Season with salt and pepper. Add the garlic and cook for 1 minute, stirring constantly. Add the broth, tomatoes, olives, and capers. Continue cooking for 2 minutes. Adjust the seasoning.
  4. Serve the salmon topped with the mushroom mixture. Sprinkle with the parsley and pine nuts. Serve with lemon wedges.

Oven Grilled Mediterranean-Style Salmon

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